Wing Chun Classes
Wing chun is a close range fighting system developed 300 years ago by a Buddhist nun. The training is designed to defeat your opponent by redirecting the force of incoming strikes while attacking simultaneously. To develop this skill we train our root (connection to the ground) and structure (body position) to appropriately generate and receive force.
We refine our sensitivity (sense of touch) through a series of drills to detect the angle and intent of an attack and to redirect or neutralize that attack. At the same time this connection will detect openings and weaknesses in your opponents body to exploit. This is sensitivity.
These principals employed with precision will develop through time and hard work into a relaxed yet aggressive fighting skill that is both intelligent and ferocious.