Wing chun bong sau feels like a wine barrel

March 5th, 2010

Carl Dechiara of Cleveland Wing Chun explains exactly how a wing chun bong sau should feel and work.  He is demonstrating with Asher Bowers of Immortal Palm Seattle.

Disclaimer: Drills depicted in the videos on Immortal Palm can be dangerous. We recommend finding a school in your area and working under the guidance of a qualified instructor. Please consult your doctor before attempting anything you see on Immortal Palm. You assume all responsibilities.